Autumn Jones, LMSW, LCSW

Autumn Jones is a licensed social worker with 13 years of experience helping people navigate life transitions, emotional challenges, and the effects of illness or trauma. She prioritizes building trust through a nonjudgmental clinical space that supports honest exploration and steady progress. Autumn's work often focuses on supporting individuals facing depression, anxiety, trauma, low self-image, and adjustment to physical health changes and stress, bringing practical skills and compassion to each case.

She draws from a range of therapeutic approaches, including client-centered therapy, mindfulness practices, motivational interviewing, and solution-focused techniques, and she adapts her methods to match each person’s preferences and goals. That flexibility allows her to follow the client’s lead while offering structure aimed at measurable improvement. Autumn earned dual undergraduate degrees in Psychology and Sociology and holds a master’s degree in Social Work. She holds LMSW and LCSW credentials - LMSW indicating a Licensed Master Social Worker and LCSW indicating a Licensed Clinical Social Worker - and has integrated lessons from personal and professional travel into culturally aware practice.

Over more than a decade in the field, Autumn has worked with people on a broad range of concerns and has experience providing care through various session formats such as messaging, live chat, phone, and video. Her approach emphasizes collaboration, clarity, and helping clients build sustainable coping strategies as they pursue change and personal growth.