Audrey Heble, LMFT

California LMFT guiding relationship and recovery

Stress and anxiety support
Addiction recovery guidance
Tailored relationship therapy

About Audrey Heble

Audrey Heble is a California-licensed therapist with 22 years of clinical experience who supports people facing stress, anxiety, addiction, relationship difficulties, and trauma or abuse. As an LMFT - a Licensed Marriage and Family Therapist - she brings training in relational and systemic approaches while adapting each interaction to the individual in front of her.

She describes her work as grounded in respect, sensitivity, and compassion, and she tailors conversations and treatment plans to match each client’s specific needs and goals. Audrey emphasizes collaboration and practical guidance to help clients move toward a more satisfying and balanced life.

Taking the first step toward change can feel daunting, and she offers steady support through that process, helping clients build coping skills and clearer direction over time.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Relationship issues Trauma and abuse Grief

Also Specializes In

Family conflicts Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Depression Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPost-traumatic stress

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Audrey Heble have?

Audrey Heble has 22 years of professional experience working with clients.

Is Audrey Heble a licensed therapist?

Yes. Audrey holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 45980.

In which languages does Audrey Heble provide therapy?

Audrey provides therapy in English.

Where is Audrey Heble located?

Audrey is located in California.

How can I work with Audrey Heble as my therapist?

You can work with Audrey through video calls, phone sessions, live chat, or text-based messaging.

Does Audrey Heble work with international clients?

Audrey Heble does not currently work with international clients.

How much does therapy with Audrey Heble cost?

Costs can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can really help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or major life transitions - many individuals find that online therapy offers meaningful support and outcomes comparable to in-person care for their needs.

One of the most practical benefits is flexibility. Clients can choose the format that works best for them - video sessions, phone conversations, live chat, or ongoing text-based messaging - which makes it easier to fit therapeutic work into busy schedules and varied lifestyles.

Therapists who provide remote care are licensed professionals, and most practices allow clients to request a different therapist at any time if they feel a different fit would be helpful. For people seeking convenient, regular access to therapeutic support, online therapy can be a useful and adaptable option.

Ready to start therapy with Audrey Heble?

Take the first step toward a better you.

Get Started