Audra Schovan, LCSW
- Stress and anxiety
- Family and relationships
- CBT and mindfulness
About Audra Schovan
She focuses on supporting people dealing with stress, anxiety, family conflicts, parenting concerns, trauma and abuse, depression, communication and relationship problems, and the challenges that come with life transitions. Her work also includes extensive experience with families and survivors of sexual abuse. Audra offers additional attention to areas such as divorce and separation, forgiveness, guilt and shame, isolation and loneliness, midlife transition, post-traumatic stress, pregnancy and childbirth, sexuality, social anxiety and phobia, and workplace difficulties.
Clinically, she integrates Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy to tailor practical strategies to each person’s needs. She emphasizes a collaborative approach, viewing the individual as the expert on what will help them flourish while partnering to build the skills needed to meet the goals they set. Audra says her faith has given her a gift for connecting with the clients and families she works with, and she aims to provide steady support as people take courageous steps toward change.
She is not currently accepting new clients.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Audra Schovan have?
Audra Schovan has seven years of professional clinical experience.
Is Audra Schovan a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is TX LCSW 114446.
In which languages does Audra Schovan provide therapy?
She provides therapy in English.
Where is Audra Schovan located?
Audra Schovan is located in Texas.
How can I work with Audra Schovan as my therapist?
You can work with Audra Schovan through video calls, phone sessions, live chat, or text-based messaging.
Does Audra Schovan work with international clients?
No. Audra Schovan does not currently work with international clients.
How much does therapy with Audra Schovan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy be a good fit for you?
Many people ask whether meeting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person care.One of the main advantages is flexibility. Individuals can connect with a therapist in the format that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule or to access support from different locations.
Licensed professionals provide care in these formats, and people may change therapists if they want a different fit. For many, the convenience and consistency of remote sessions make them a practical and effective option for addressing everyday mental health and relationship concerns.