Asta Brandes, BACP
- Stress and anxiety
- Self esteem and confidence
- Career and life transitions
About Asta Brandes
She has supported people dealing with stress and anxiety, anger management, motivation, self esteem and confidence issues, and career-related difficulties. Her work reflects a core belief that each person is the expert of their own story and that existing strengths can be mobilized to overcome current challenges.
Asta emphasizes the courage involved in seeking a more fulfilling and happier life and focuses on supporting and empowering clients as they take initial steps toward meaningful change.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Asta Brandes have?
Asta Brandes has 6 years of professional experience.
Is Asta Brandes a licensed therapist?
Yes. Asta Brandes holds accreditation from the BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Asta Brandes provide therapy?
Asta Brandes provides therapy in English and German.
Where is Asta Brandes located?
Asta Brandes is based in the United Kingdom.
How can I work with Asta Brandes as my therapist?
Clients can work with Asta Brandes through video calls, phone sessions, live chat, or text-based messaging.
Does Asta Brandes work with international clients?
Asta Brandes does not currently work with international clients.
How much does therapy with Asta Brandes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy be a good fit for you?
People often ask whether meeting with a therapist online can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into a busy life.
Sessions are provided by licensed professionals and therapists, and clients have the option to switch to a different therapist if they feel a different fit would be more helpful.