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Asma Amjad, NCPS

Compassionate counsellor supporting recovery and resilience
  • Stress and anxiety support
  • Integrative tailored approach
  • Short or long-term help

About Asma Amjad

Asma Amjad is a conscientious and compassionate counsellor who supports people feeling stressed, anxious, low or unsure about how to move forward. She draws on extensive experience to help clients rebuild confidence and regain a sense of themselves when difficulties feel overwhelming.

She has worked with a wide variety of clients across different ethnic backgrounds and age ranges, and she creates a space where people can speak openly about what is troubling them. Asma adapts her approach to each person rather than following a single standard method, using an integrative stance to select the techniques that will best suit an individual's needs.

Her practice includes work with CBT and REBT methods alongside integrative principles, and she is an accredited counsellor with The National Counselling Society. The NCPS credential indicates professional accreditation through that national body. Whether a client prefers a short-term focused intervention or a longer therapeutic journey, Asma offers a non-judgemental environment aimed at reducing barriers and preventing problems from negatively impacting daily life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Asma Amjad have?

Asma Amjad has 15 years of experience.

Is Asma Amjad a licensed therapist?

Yes. She holds the credential NCPS. No additional license details were provided.

In which languages does Asma Amjad provide therapy?

Asma provides therapy in English and Urdu.

Where is Asma Amjad located?

Asma Amjad is located in the United Kingdom.

How can I work with Asma Amjad as my therapist?

You can work with Asma Amjad through video calls, phone sessions, live chat, or text-based messaging.

Does Asma Amjad work with international clients?

Yes, Asma Amjad works with international clients.

How much does therapy with Asma Amjad cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right option?

Many people wonder whether meeting with a therapist online can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy can be an effective alternative to traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect in the way that works best for them, choosing video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.

Sessions are delivered by licensed professionals and therapists, and if you decide you would prefer a different therapeutic fit you can switch to another practitioner at any time.

Ready to start therapy with Asma Amjad?

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