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Ashli Sowels, LPC

Texas LPC specializing in anxiety and relationships
  • Stress and anxiety
  • Addiction support
  • Relationship guidance

About Ashli Sowels

Ashli Sowels is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of experience supporting people through a range of emotional and relational challenges. She works with individuals facing stress, anxiety, addictions, depression, relationship difficulties, and self-esteem concerns, helping them build practical strategies to manage symptoms and pursue meaningful change.

Ashli emphasizes a compassionate, culturally responsive approach that recognizes each person’s unique background and strengths. She aims to provide an affirming, supportive environment where clients can safely explore feelings, identify patterns, and develop skills that foster resilience and growth. LPC stands for Licensed Professional Counselor, a credential that reflects formal training and state licensure to provide mental health counseling.

Using evidence-based practices, Ashli partners with clients to tailor therapy to their specific needs, encouraging collaborative goal-setting and skill development. Whether addressing everyday stress, repairing relationship dynamics, or working through addiction and mood concerns, she brings empathy, respect, and professional expertise to the therapeutic process.

Areas of Expertise

Frequently Asked Questions

How much experience does Ashli Sowels have?

Ashli Sowels has 10 years of experience.

Is Ashli Sowels a licensed therapist?

Yes. She holds the LPC credential. License details: TX LPC 77600.

In which languages does Ashli Sowels provide therapy?

Ashli provides therapy in English.

Where is Ashli Sowels located?

Ashli is located in Texas.

How can I work with Ashli Sowels as my therapist?

You can work with Ashli Sowels through video calls, phone sessions, live chat, or text-based messaging.

Does Ashli Sowels work with international clients?

Ashli Sowels does not currently work with international clients.

How much does therapy with Ashli Sowels cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist remotely can truly help. For a variety of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be as effective as traditional in-person care and offers a practical option for many individuals.

One major benefit is flexibility. People can connect with therapists in the format that fits their life best - through video calls, phone sessions, live chat, or in-app messaging - making it easier to attend sessions around work, family, and other commitments.

Licensed professionals provide care through these remote formats, and if someone wants a different fit they can switch therapists as needed. For many, online therapy is a convenient and accessible way to pursue support and personal growth with trained therapists.

Ready to start therapy with Ashli Sowels?

Take the first step toward a better you.