Ashley Whitley, LMFT

Solution-focused LMFT for families and individuals

Solution-focused therapy
Works with families
Supports life transitions

About Ashley Whitley

Ashley Whitley is a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, couples, individuals, veterans, and families to find greater stability and direction in life. She meets people where they are when they feel lost, distracted, or unfocused and helps them identify practical steps toward feeling more prepared for ongoing challenges.

Using Solution-Focused therapy, she emphasizes building self-efficacy, perspective, support, and balance so clients can develop a clearer sense of next steps rather than remaining stuck on problems. Her approach aims to create a nonjudgmental, non-bias atmosphere that encourages growth and healing while honoring each person s unique experience.

Clients may seek her services for feelings of loss, anxiety, hopelessness, or insecurity, or when they want more direction in life. She also supports those looking to improve familial or romantic relationships or to gain new insights about life goals and priorities.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Parenting issues Self esteem

Also Specializes In

Addictions Trauma and abuse Grief Intimacy-related issues Anger management Depression Coping with life changes Compassion fatigue

Additional Focus Areas

Control issuesDisruptive Mood Dysregulation Disorder (DMDD)First responder issuesForgivenessGuilt and shameInfidelityLife purposeVeteran and Armed Forces IssuesMood disordersSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ashley Whitley have?

Ashley Whitley has 4 years of experience.

Is Ashley Whitley a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is TX LMFT 203710.

In which languages does Ashley Whitley provide therapy?

Ashley Whitley provides therapy in English.

Where is Ashley Whitley located?

Ashley Whitley is located in Texas.

How can I work with Ashley Whitley as my therapist?

Clients can work with Ashley Whitley through video calls, phone sessions, live chat, or text-based messaging.

Does Ashley Whitley work with international clients?

Yes, Ashley Whitley works with international clients.

How much does therapy with Ashley Whitley cost?

The cost of therapy can vary depending on factors such as location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit

Many people wonder whether remote therapy can provide meaningful support. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy is a practical way to access professional care and ongoing guidance.

One major advantage is flexibility. Clients can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, making it easier to integrate therapy into busy schedules and daily routines.

Therapists offering remote services are licensed professionals, and clients have the option to switch providers if a different fit is desired. For many, the convenience and range of communication methods make online therapy an accessible path to sustained support and personal progress.

Ready to start therapy with Ashley Whitley?

Take the first step toward a better you.

Get Started