Ashley Mendoza, LCSW
- Stress and anxiety
- Trauma and abuse
- Relationship support
About Ashley Mendoza
Her approach centers on collaboration and emotional safety, creating space for thoughts and feelings to be shared without judgment. Ashley works with each person to identify practical coping strategies and to strengthen resilience as they move through transitions. She recognizes that reaching out for help takes courage and affirms that taking the first step toward therapy is an important act of self-care.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Ashley Mendoza have?
Ashley Mendoza has 6 years of professional experience.
Is Ashley Mendoza a licensed therapist?
Yes. Ashley holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TX LCSW 106174.
In which languages does Ashley Mendoza provide therapy?
Ashley Mendoza provides therapy in English.
Where is Ashley Mendoza located?
Ashley Mendoza is located in Texas.
How can I work with Ashley Mendoza as my therapist?
You can work with Ashley Mendoza through video calls, phone sessions, live chat, or text-based messaging.
Does Ashley Mendoza work with international clients?
Ashley Mendoza does not currently work with international clients.
How much does therapy with Ashley Mendoza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Sessions Work for You?
Many people wonder whether online therapy can make a real difference. For a number of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions and offers a practical option for care.
One of the main benefits is flexibility. Individuals can connect with a therapist in the format that fits their life best: video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to attend sessions around work, family, and other commitments.
Licensed professionals provide care remotely, and if someone feels a different therapeutic fit would be better, they may switch therapists at any time. For many people, remote therapy expands access to consistent support while allowing them to engage in treatment in a way that suits their daily routines.