Ashley Becker, LPCC

Ashley Becker is a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota with eight years of clinical experience. She works with people managing a wide range of concerns, including stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, relationship and family challenges, grief, intimacy-related issues, eating and sleeping problems, parenting difficulties, anger, self-esteem concerns, career-related stress, and attention-deficit hyperactivity disorder (ADHD).

Ashley also addresses attachment issues, codependency, communication struggles, dissociation, forgiveness, guilt and shame, impulsivity, isolation and loneliness, mood disorders, obsessive-compulsive symptoms, panic attacks, paranoia, personality disorders, and post-traumatic stress. Her approach integrates several evidence-based methods to match each person's needs and goals.

Her clinical toolbox includes Acceptance and Commitment Therapy (ACT), client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness therapy, motivational interviewing, and solution-focused therapy. Ashley emphasizes collaboration, helping clients identify practical goals and build skills to manage symptoms and navigate life transitions. She provides services in English and practices as an LPCC - a Licensed Professional Clinical Counselor licensed to provide mental health care in Minnesota.