Asees Kaur, AHPRA

Psychologist who helps clients build resilience

Person-centred care
Collaborative and holistic
Accepting new clients

About Asees Kaur

Asees Kaur is a psychologist who focuses on creating a trusting therapeutic relationship in which clients feel safe, heard and seen. She works collaboratively with people to address a range of concerns, including anxiety, depression, stress, self-esteem difficulties, trauma and grief, tailoring each session to the individual rather than applying a one-size-fits-all formula.

Working from a person-centred approach, Asees supports clients to lead the direction of therapy while offering structure and guidance that align with their goals and interests. She uses an interests-based method to increase engagement and to help clients move past obstacles at a pace that suits them. Her style is collaborative and holistic, emphasising continuity and consistency so progress can build over time.

Asees is committed to ongoing professional development and seeks out therapies she finds most effective for the needs of each person she works with. She is registered with AHPRA, the national regulator for health practitioners in Australia, which reflects her standing as a recognised health professional.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

Anger management Bipolar disorder ADHD

Additional Focus Areas

AbandonmentAutism and Asperger SyndromeCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationGuilt and shameImmigration issuesIsolation / lonelinessMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Asees Kaur have?

Asees Kaur has 6 years of experience.

Is Asees Kaur a licensed therapist?

Yes. Asees Kaur holds AHPRA registration. AHPRA is the Australian Health Practitioner Regulation Agency, the national regulator for health practitioners in Australia.

In which languages does Asees Kaur provide therapy?

Asees Kaur provides therapy in English, Hindi and Punjabi.

Where is Asees Kaur located?

Asees Kaur is located in Australia.

How can I work with Asees Kaur as my therapist?

Clients can work with Asees Kaur through video calls, phone sessions, live chat or text-based messaging.

Does Asees Kaur work with international clients?

Asees Kaur does not currently work with international clients.

How much does therapy with Asees Kaur cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people wonder whether remote therapy can actually make a difference. For a wide range of common concerns - such as stress, anxiety, depression, relationship challenges or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many people.

One major benefit of online therapy is flexibility. Clients can connect with therapists in the way that feels most comfortable for them - by video call, phone session, live chat or in-app messaging - which can make it easier to fit care into a busy life or to access support from a distance.

Therapists who offer remote sessions are licensed professionals, and clients have the option to change therapists if they feel another fit would work better. For those considering therapy, remote formats can provide a practical and effective route to ongoing support and progress.

Ready to start therapy with Asees Kaur?

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