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Arminda Graves, AASW

Accredited social worker supporting life transitions
  • Stress and anxiety
  • Relationship support
  • Evidence-based care

About Arminda Graves

Arminda Graves is an accredited social worker with the Australian Association of Social Workers (AASW) and six years of professional practice. She supports people dealing with stress, anxiety, relationship concerns, family conflicts, and depression by creating a respectful space where thoughts and feelings can be expressed without fear of judgment.

Arminda holds a Master of Social Work and completed a Postgraduate Diploma in Counselling with a focus on behavioural health. She also holds a Postgraduate Certificate in Cognitive Behavioural Therapy - a qualification in practical, evidence-informed techniques for managing thoughts and behaviours. In addition, she is a certified Interpersonal Psychotherapy (IPT) Level B clinician, trained in approaches that focus on improving interpersonal functioning, and a certified facilitator of the Circle of Security program, which supports caregivers in building stronger attachment relationships.

Her practice emphasizes collaboration and empowerment, helping people take courageous steps toward a more fulfilling and satisfying life. Arminda draws on a range of therapeutic methods to tailor support to each person’s needs and goals.

Areas of Expertise

Additional Focus Areas

AbandonmentAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Arminda Graves have?

Arminda Graves has six years of professional experience.

Is Arminda Graves a licensed therapist?

Yes. She holds the AASW credential, which indicates accreditation with the Australian Association of Social Workers.

In which languages does Arminda Graves provide therapy?

She provides therapy in English and Tagalog.

Where is Arminda Graves located?

Arminda Graves is located in Australia.

How can I work with Arminda Graves as my therapist?

Arminda offers sessions by video calls, phone sessions, live chat, or text-based messaging. Please note she is not currently accepting new clients.

Does Arminda Graves work with international clients?

No. Arminda Graves does not currently work with international clients.

How much does therapy with Arminda Graves cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether remote therapy really helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear advantage is flexibility - people can connect with therapists in the way that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit regular support into a busy life.

Licensed professionals provide care through these formats, and clients can change therapists if they want a different fit. For many, online therapy offers an accessible and practical option for receiving consistent, professional support.

Ready to start therapy with Arminda Graves?

Take the first step toward a better you.