Anthony Simpson, BACP

Anthony Simpson is a UK-credentialed therapist with three years of professional experience supporting people through stress, anxiety, grief, low self-esteem, depression, and major life changes. He combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) to create practical, compassionate approaches tailored to each person’s needs. As a member of the British Association for Counselling and Psychotherapy (BACP), he brings UK-recognized professional training and standards to his work.

Anthony approaches therapy from the belief that each person is the expert of their own story and already has strengths to draw on. He works collaboratively to help people identify those strengths, build coping skills, and develop clearer ways of thinking and relating that reduce distress and increase confidence. His practice also addresses issues such as attachment and abandonment, body image, chronic pain and illness, communication difficulties, guilt and shame, loneliness, men’s issues, midlife transitions, panic attacks, self-love, and social anxiety.

Anthony values the courage it takes to seek change and aims to support and empower people through that process. He offers a steady, encouraging presence while helping clients set achievable goals and practice strategies that promote resilience and a more fulfilling life.