Anquitra Walton, LPC
- Mindfulness and CBT
- Anxiety and depression support
- Bipolar and behavioral care
About Anquitra Walton
Her practice background spans multiple settings, including teletherapy, in-home care, community-based programs, intensive substance abuse work within corrections, and inpatient treatment. These varied environments have shaped a practical, adaptable approach to helping clients access care where and when they need it.
Walton favors a blend of Mindfulness and Cognitive Behavioral Therapy (CBT) in her work. She treats the therapeutic relationship as a collaborative partnership and places importance on client feedback throughout treatment. Using mindfulness alongside CBT techniques, she collaborates with each person to create a treatment plan tailored to their specific needs.
She aims to support clients in taking the next step toward greater wholeness and a more fulfilling life, and she welcomes the opportunity to offer guidance and encouragement along that journey.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Anquitra Walton have?
Anquitra Walton has 4 years of experience.
Is Anquitra Walton a licensed therapist?
Yes. She holds the Licensed Professional Counselor credential (LPC). License details: TX LPC 89285.
In which languages does Anquitra Walton provide therapy?
She provides therapy in English.
Where is Anquitra Walton located?
She is located in Texas.
How can I work with Anquitra Walton as my therapist?
Clients can work with Anquitra Walton through video calls, phone sessions, live chat, or text-based messaging.
Does Anquitra Walton work with international clients?
Anquitra Walton does not currently work with international clients.
How much does therapy with Anquitra Walton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people wonder whether remote counseling can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can offer outcomes comparable to traditional in-person care.One of the clearest advantages is flexibility. Individuals can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy schedule or to access support when leaving home is difficult.
Licensed professionals provide care through these channels, and clients may choose to switch therapists at any time if they would prefer a different fit. For many people, online therapy is a practical, effective way to get consistent support while maintaining flexibility.