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Anne Grenchus, LCSW, LICSW

Anne Grenchus, grief and trauma social worker
  • Grief and loss expertise
  • Trauma-informed methods
  • Caregiver burnout support

About Anne Grenchus

Anne Grenchus, LCSW and LICSW, combines classroom teaching and professional training with clinical application to support people facing loss, trauma, and major life transitions. She teaches master-level grief and loss courses at the University at Albany and has presented continuing education workshops for other professionals, which keeps her closely connected to the latest research and evidence-based practices. These teaching roles give her regular access to updated findings and practical techniques that inform her work with anxiety, panic, grief and loss, life transitions, caregiver burnout in both personal and professional settings, and complex post-traumatic stress.

As a licensed clinical social worker - LCSW - and a licensed independent clinical social worker - LICSW - she draws on that ongoing engagement with current research to select methods proven to help people manage distress and move toward greater resilience. Her background in training and education supports a thoughtful, research-informed approach to assessment and treatment planning for those dealing with acute and long-standing difficulties related to trauma and loss.

Through teaching and workshop leadership, she maintains a close view of evolving best practices and practical interventions. That perspective informs her clinical work and helps ensure that interventions are aligned with what has demonstrated benefit for anxiety, panic, grief, caregiver burnout, life changes, and complex PTSD.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyDissociationFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingLife purposePanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Anne Grenchus have?

Anne Grenchus has 6 years of experience.

Is Anne Grenchus a licensed therapist?

Yes. She holds the credentials LCSW and LICSW. License details are NY LCSW 089716 and VT LICSW 089.0136486.

In which languages does Anne Grenchus provide therapy?

Anne Grenchus provides therapy in English.

Where is Anne Grenchus located?

Anne Grenchus is located in Vermont.

How can I work with Anne Grenchus as my therapist?

You can work with Anne Grenchus through video calls, phone sessions, live chat, or text-based messaging.

Does Anne Grenchus work with international clients?

Anne Grenchus does not currently work with international clients.

How much does therapy with Anne Grenchus cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people ask whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - clients can choose the format that fits their routines and comfort, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency and integrate therapeutic support into a busy life.

Licensed professionals provide care through these remote options, and clients may switch therapists if they prefer a different fit. For many people, remote therapy offers a practical and effective way to access skilled therapists and evidence-informed approaches while accommodating personal schedules and needs.

Ready to start therapy with Anne Grenchus?

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