Anna Zielinska, BACP
Compassionate UK counsellor for personal challenges
- Stress and anxiety
- Relationship support
- Speaks English Polish
About Anna Zielinska
Anna Zielinska is a qualified counsellor practising in the United Kingdom with three years of professional experience supporting people through a range of challenges. She works with issues such as addiction, stress and anxiety, relationship difficulties, trauma and abuse, and concerns about motivation, self-esteem, and confidence.
Anna adopts a client-centered stance, recognising that each person is the expert on their own life and bringing a respectful, nonjudgmental approach to therapy. Her work focuses on helping clients identify and use their existing strengths to navigate difficult moments and build clearer ways forward.
She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates membership of a national professional body for counsellors in the UK. Anna aims to make the first steps into therapy as manageable as possible and offers supportive guidance throughout the therapeutic process.
Anna adopts a client-centered stance, recognising that each person is the expert on their own life and bringing a respectful, nonjudgmental approach to therapy. Her work focuses on helping clients identify and use their existing strengths to navigate difficult moments and build clearer ways forward.
She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates membership of a national professional body for counsellors in the UK. Anna aims to make the first steps into therapy as manageable as possible and offers supportive guidance throughout the therapeutic process.
Areas of Expertise
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy
Frequently Asked Questions
How much experience does Anna Zielinska have?
She has three years of professional experience as a counsellor.
Is Anna Zielinska a licensed therapist?
Yes. She holds the BACP credential. No additional licence details were provided.
In which languages does Anna Zielinska provide therapy?
She provides therapy in English and Polish.
Where is Anna Zielinska located?
She is located in the United Kingdom.
How can I work with Anna Zielinska as my therapist?
You can work with Anna through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Zielinska work with international clients?
Yes. Anna works with international clients.
How much does therapy with Anna Zielinska cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Suit Your Needs?
Many people wonder whether engaging with therapy remotely can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One substantial benefit is flexibility. People can connect with a therapist in the format that fits their life best, choosing video calls, phone sessions, live chat, or text-based messaging. This adaptability makes it easier to maintain continuity of care alongside work, family, or other commitments.
Therapists offering remote sessions are licensed professionals, and clients are able to change therapists if they feel a different fit would be helpful. For those weighing their options, online therapy can be a practical and effective route to receiving professional support.