Anna Wright, BACP
BACP-registered counsellor with social work experience
- Person-centred focus
- Trauma-informed care
- Forensic psychology background
About Anna Wright
Anna Wright is a qualified counsellor registered with the British Association of Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists. She brings extensive practical experience to her counselling practice, having supported people through adversity for more than 15 years, including ten years working as an adult social worker. Her academic background includes a BSc in Psychology, an MSc in Forensic Psychology, and an MA in Social Work, alongside formal counselling training at Counselling Skills levels 2, 3 and 4.
Her work has involved supporting people facing a wide range of difficulties, including coping with cancer, managing life and work stress, anxiety, loss, and feelings of being low or stuck. This combination of hands-on social work experience and academic study has informed her understanding of how adversity affects people and how resilience and positive change can unfold. In practice she has helped clients develop greater confidence and self-esteem and move toward a more content way of living.
Anna is trained in person-centred counselling, an approach that emphasizes the client’s central role in identifying and exploring problems and discovering solutions. She aims to build a collaborative, respectful working relationship that allows people to explore their challenges at a deeper level. While her primary orientation is person-centred, she integrates other therapeutic models when appropriate, including cognitive behavioural techniques and attachment-based ideas, to tailor support to each person’s needs.
Anna welcomes questions about her background and approach and invites anyone interested to get in touch to learn more about how she works.
Her work has involved supporting people facing a wide range of difficulties, including coping with cancer, managing life and work stress, anxiety, loss, and feelings of being low or stuck. This combination of hands-on social work experience and academic study has informed her understanding of how adversity affects people and how resilience and positive change can unfold. In practice she has helped clients develop greater confidence and self-esteem and move toward a more content way of living.
Anna is trained in person-centred counselling, an approach that emphasizes the client’s central role in identifying and exploring problems and discovering solutions. She aims to build a collaborative, respectful working relationship that allows people to explore their challenges at a deeper level. While her primary orientation is person-centred, she integrates other therapeutic models when appropriate, including cognitive behavioural techniques and attachment-based ideas, to tailor support to each person’s needs.
Anna welcomes questions about her background and approach and invites anyone interested to get in touch to learn more about how she works.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Anna Wright have?
Anna Wright has 3 years of experience.
Is Anna Wright a licensed therapist?
Yes. She is registered with the British Association of Counselling and Psychotherapy (BACP).
In which languages does Anna Wright provide therapy?
Anna Wright provides therapy in English.
Where is Anna Wright located?
Anna Wright is located in the United Kingdom.
How can I work with Anna Wright as my therapist?
You can work with Anna Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Wright work with international clients?
Anna Wright does not currently work with international clients.
How much does therapy with Anna Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether therapy delivered remotely can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, research and clinical practice indicate that online therapy can be comparable in effectiveness to traditional in-person work for many individuals.
One major benefit is flexibility - people can connect with a therapist in the way that works best for them, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapeutic support into a busy life. Licensed professionals offer these remote formats, and clients may switch therapists if they feel a different fit would be more helpful.