Anna Stoehr, LPC

Anna Stoehr is a Licensed Professional Counselor (LPC) based in Arizona. The LPC designation indicates a clinical license to provide counseling services. She works with adults and teenagers age 14 and older who are coping with anxiety, depression, grief, trauma, identity confusion, life transitions, relationship turmoil, and the kind of existential unease many people experience today.

Her practice includes focused work on recovery after traumatic brain injury, domestic violence recovery, and self-acceptance, along with helping individuals rediscover themselves when overwhelm makes everyday life feel unmanageable. She integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and existential therapy, adapting these approaches to fit each person rather than using a single prescriptive method.

Anna brings a down-to-earth style to sessions, weaving humor, memes, and elements of internet culture into therapeutic work so that conversations feel relatable and human. She balances opportunities for deep emotional processing with practical skills and steady validation, helping people make sense of difficult reactions to challenging situations.

She supports those who are burned out, grieving something they may not be able to name, tired of pretending to be fine, or working to feel like themselves again, offering a collaborative approach to find what works for each individual.