Anna Stillwell, BACP

Anna Stillwell (she/her) is a qualified integrative therapist who provides online therapy by video. She recognises that recent years have created pressures and changes that can leave people feeling overwhelmed, and she offers support for those seeking to manage difficult emotions and regain a greater sense of wellbeing.

Anna believes that, given the right environment and therapeutic support, people have the capacity to work through life’s challenges. Her practice emphasises the therapeutic relationship - first as human beings and then as client and therapist - with the aim of building a genuine connection that supports positive change. Sessions explore the issues that have brought a person to therapy with honesty, curiosity and compassion.

Working from a humanistic integrative perspective, Anna blends theories and skills from different approaches to tailor support to each client’s needs and goals. She works from the view that clients are experts in their own lives, and she focuses on supporting people to find their own answers and practical solutions rather than giving directives.

Anna has helped clients address a range of concerns including anxiety, depression, low self-esteem, stress, relationship issues and life changes. She is a fully qualified integrative therapist with a Diploma and carries professional indemnity and public liability insurance. She is a registered member of the BACP (British Association of Counsellors and Psychotherapists) and follows its guidance and ethical framework. More information can be found on her website: www.annastillwelltherapy.co.uk