Anna Ozbey, BACP
- Stress and anxiety
- Relationship support
- Single-session therapy
About Anna Ozbey
Anna creates an open, nonjudgmental space where clients can explore their thoughts and feelings and begin the therapy process at a comfortable pace. Her approach integrates Acceptance and Commitment Therapy, client-centered methods, and solution-focused techniques to tailor support to each person's needs.
She also offers single-session therapy (SST) lasting 90 minutes. The SST model is focused on producing actionable insights during a single meeting so that clients leave with practical steps they can put into practice. This option is suited to people who feel stuck with an emotional or behavioural issue and want targeted guidance to move forward. For those seeking ongoing work, SST may not be the right format, since its aim is to address the chosen issue intensively from the start rather than over multiple sessions.
If someone wishes to book an SST session or has further questions, they may message Anna to enquire about availability and next steps.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anna Ozbey have?
Anna Ozbey has three years of professional experience working as a counsellor in the United Kingdom.
Is Anna Ozbey a licensed therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy). No additional license details were provided.
In which languages does Anna Ozbey provide therapy?
She provides therapy in English and Polish.
Where is Anna Ozbey located?
She is based in the United Kingdom.
How can I work with Anna Ozbey as my therapist?
Sessions with Anna Ozbey are offered via video calls, phone sessions, live chat, or text-based messaging.
Does Anna Ozbey work with international clients?
Anna Ozbey does not currently work with international clients.
How much does therapy with Anna Ozbey cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit?
Many people wonder whether meeting with a therapist remotely can really help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One key advantage of online work is flexibility. Individuals can connect in the format that fits their life and comfort level - through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to maintain consistent support while balancing work, family, and other commitments.
Therapists who provide remote care are licensed professionals, and clients may choose to switch if they are seeking a different fit. For many people, online therapy offers an accessible way to receive professional support without changing the core therapeutic focus or goals.