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Anna-Lena Dube, BACP

Integrative counsellor supporting life transitions
  • Stress and anxiety support
  • Relationship and self-esteem
  • English and German sessions

About Anna-Lena Dube

Anna-Lena Dube is a registered counsellor with 4 years of experience who supports people through life’s challenges with empathy and practical guidance. She works with an integrative approach that blends Person-Centered, Psychodynamic, and solution-focused methods to adapt therapy to each person’s needs and goals.

Her practice embraces whole-person wellbeing, attending to body, mind, spirit, and soul as interconnected parts of recovery and growth. She also highlights the potential benefits of nature and nutrition, exploring with clients how time outdoors and dietary habits can bolster emotional resilience and overall vitality.

Anna-Lena has worked with individuals facing stress, anxiety, relationship challenges, low self-esteem, depression, trauma, and life transitions, offering a warm, non-judgmental space to explore concerns and discover practical ways forward. She holds the BACP credential - a professional membership for counsellors and psychotherapists in the United Kingdom - and aims to collaborate with clients as they reshape their future with greater confidence and purpose.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Anna-Lena Dube have?

Anna-Lena Dube has 4 years of professional experience as a registered counsellor.

Is Anna-Lena Dube a licensed therapist?

Yes. She holds the BACP credential - a professional membership for counsellors and psychotherapists in the United Kingdom.

In which languages does Anna-Lena Dube provide therapy?

She provides therapy in English and German.

Where is Anna-Lena Dube located?

Anna-Lena is located in the United Kingdom.

How can I work with Anna-Lena Dube as my therapist?

You can work with Anna-Lena through video calls, phone sessions, live chat, or text-based messaging.

Does Anna-Lena Dube work with international clients?

Yes, Anna-Lena works with international clients.

How much does therapy with Anna-Lena Dube cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is an effective option that can offer outcomes similar to in-person work for many individuals.

One of the clearest advantages is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapeutic support into busy schedules and varied routines.

Therapists offering online care are licensed professionals, and clients can seek a different therapist at any time if they need a better match. For many, remote therapy provides an accessible and practical route to consistent support during periods of change or emotional difficulty.

Ready to start therapy with Anna-Lena Dube?

Take the first step toward a better you.