Anna Graham, BACP

Anna Graham is a BACP-credentialed counsellor with six years of professional experience supporting people across a wide range of life challenges. She holds BACP - the British Association for Counselling and Psychotherapy - which indicates her training and adherence to recognised professional standards in the United Kingdom. Anna works from a client-centered perspective, tailoring each session to the individual needs and goals of the person she is supporting.

She offers focused help for concerns such as stress, anxiety, depression, trauma and abuse, grief, relationship and family issues, self-esteem difficulties, eating and sleeping problems, parenting challenges, and intimacy-related matters. Her additional areas of focus include matters like abandonment, body image, chronic illness and pain, domestic violence, and isolation or loneliness. Anna integrates trauma-focused therapy and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate, and draws on mindfulness techniques to support practical coping skills alongside emotional processing.

In practice Anna creates a respectful, non-judgemental space for exploration and collaborative planning. Depending on a person’s needs, work with her may involve open conversation that provides relief and perspective, or structured techniques and strategies designed to build resilience and manage day-to-day stresses. Her trauma-specialist approaches aim to help people process difficult experiences so they can move forward with greater stability and insight.

Anna is based in the United Kingdom and provides therapy in English. She is not currently accepting new clients.