Anna Doherty, BACP
BACP counsellor for stress and anxiety
- CBT and mindfulness
- Somatic and psychodynamic
- Works with international clients
About Anna Doherty
Anna Doherty is a BACP-accredited counsellor based in the United Kingdom with six years of professional experience. She works from a client-centered perspective, combining practical talk-based approaches with therapies that address both thoughts and bodily experience. Her clinical toolkit includes Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, psychodynamic work, and somatic approaches aimed at helping clients reconnect body and mind.
Anna supports people facing a wide range of concerns, including stress, anxiety, addictions, eating and food-related issues, low self-esteem, ADHD, family and relationship difficulties, trauma and abuse, grief, sleep problems, career challenges, depression, and coping with life changes. She also offers focused support for issues such as abandonment and attachment difficulties, autism and Asperger Syndrome, avoidant and dependent personality traits, body image problems, chronic illness and pain, codependency, communication and control issues, divorce and separation, domestic violence, and feelings of emptiness.
Therapy with Anna is delivered in English and is shaped to each person’s needs, with interventions chosen to match individual goals and preferences. Although she brings structured methods like CBT and mindfulness into sessions when helpful, her practice remains anchored in a client-centered ethos that prioritizes the person’s own experience. Anna is not currently accepting clients through this listing, but she does work with international clients when arrangements allow.
Anna supports people facing a wide range of concerns, including stress, anxiety, addictions, eating and food-related issues, low self-esteem, ADHD, family and relationship difficulties, trauma and abuse, grief, sleep problems, career challenges, depression, and coping with life changes. She also offers focused support for issues such as abandonment and attachment difficulties, autism and Asperger Syndrome, avoidant and dependent personality traits, body image problems, chronic illness and pain, codependency, communication and control issues, divorce and separation, domestic violence, and feelings of emptiness.
Therapy with Anna is delivered in English and is shaped to each person’s needs, with interventions chosen to match individual goals and preferences. Although she brings structured methods like CBT and mindfulness into sessions when helpful, her practice remains anchored in a client-centered ethos that prioritizes the person’s own experience. Anna is not currently accepting clients through this listing, but she does work with international clients when arrangements allow.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Anna Doherty have?
Anna Doherty has six years of clinical experience.
Is Anna Doherty a licensed therapist?
Yes. She holds the BACP credential. No additional license details were provided.
In which languages does Anna Doherty provide therapy?
Anna provides therapy in English.
Where is Anna Doherty located?
She is located in the United Kingdom.
How can I work with Anna Doherty as my therapist?
You can work with Anna Doherty through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Doherty work with international clients?
Yes, Anna Doherty works with international clients.
How much does therapy with Anna Doherty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be the right fit for you?
Many people wonder whether meeting with a therapist remotely can meet their needs. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - people often find online therapy to be a helpful and practical option.One major benefit is flexibility. Clients can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or to access support from a convenient location.
Therapists offering remote work are licensed professionals, and you have the option to change therapists if you need a different fit. Online sessions can be adapted to incorporate a range of therapeutic approaches, allowing therapists to tailor their work to each person’s goals and preferences.