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Anna Critsinelis, BACP

Supporting resilience through life changes
  • Stress and anxiety support
  • Self-esteem and motivation
  • Psychodynamic and CBT methods

About Anna Critsinelis

Anna Critsinelis has more than 10 years of professional experience supporting people facing stress, anxiety, depression, low self-esteem, low motivation, and wider mental health challenges as they navigate life transitions. She recognises that reaching out for therapy can feel difficult, and she aims to create a calm, non-judgemental environment where individuals can explore their thoughts and feelings at their own pace.

Working collaboratively, she focuses on building resilience, encouraging personal growth, and helping people regain a sense of direction and control. Sessions are tailored to each person so that therapeutic work aligns with their goals and circumstances, whether they are addressing a specific concern or seeking greater clarity in day-to-day life.

Her clinical training includes postgraduate study in psychodynamic approaches and practical training in Cognitive Behavioural Therapy (CBT), person-centred methods, and solution-focused therapy. She is registered with the British Association for Counselling and Psychotherapy (BACP), a professional organisation for counsellors and psychotherapists in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Anna Critsinelis have?

Anna Critsinelis has 10 years of professional experience.

Is Anna Critsinelis a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Anna Critsinelis provide therapy?

Anna Critsinelis provides therapy in English and Portuguese.

Where is Anna Critsinelis located?

Anna Critsinelis is located in the United Kingdom.

How can I work with Anna Critsinelis as my therapist?

You can work with Anna Critsinelis through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Critsinelis work with international clients?

Yes, Anna Critsinelis works with international clients.

How much does therapy with Anna Critsinelis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider remote therapy when they need flexible support for common concerns such as stress, anxiety, low mood, relationship issues, or major life changes. For a wide range of everyday mental health and wellbeing needs, online sessions offer a practical route to consistent therapeutic support while fitting into diverse schedules and routines.

One of the main advantages of online therapy is convenience. People can choose how they connect with a therapist - by video call, phone, live chat, or text-based messaging - so it is often easier to maintain regular appointments alongside work, family, and other commitments. That flexibility can make it simpler to prioritise ongoing care.

Licensed professionals provide therapy remotely, and it is possible to change therapists if a different fit is needed. For many individuals, online therapy provides an accessible, effective way to engage in therapeutic work without requiring in-person visits.

Ready to start therapy with Anna Critsinelis?

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