Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Anita Silber Jrade, LMHC

Florida LMHC guiding relationships and transitions
  • Bilingual English and Spanish
  • Trauma-informed approach
  • Relationship and self-esteem

About Anita Silber Jrade

Anita Silber Jrade is a Florida-based LMHC (Licensed Mental Health Counselor) with 24 years of clinical experience helping people navigate emotional and interpersonal challenges. She combines practical strategies with a compassionate, trauma-informed perspective to support healing and growth. Anita focuses on issues such as depression, relationship dynamics, self-esteem, and personal development, recognizing how these concerns interact and shape daily life.

Her work emphasizes building self-love, improving communication, and identifying meaningful life purpose so individuals can move through transitions with greater clarity and resilience. She has particular experience guiding people through workplace stress, family conflicts, divorce, and identity exploration, offering tools that address both immediate coping and longer-term change.

Fluent in English and Spanish, Anita provides culturally attuned care for a diverse range of clients across Florida. She aims to create a respectful, nonjudgmental space where people can rediscover strengths, process difficult experiences, and develop practical steps toward healthier relationships and a fuller sense of self.

Areas of Expertise

Primary Focus

Relationship issuesSelf esteemDepressionCoping with life changesADHD

Also Specializes In

Stress, AnxietyLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

Body imageCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessLife purposeMen's issuesMood disordersPost-traumatic stressSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Anita Silber Jrade have?

Anita Silber Jrade has 24 years of experience.

Is Anita Silber Jrade a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor - a professional license to provide mental health therapy. License details: FL LMHC MH6592.

In which languages does Anita Silber Jrade provide therapy?

Therapy is offered in English and Spanish.

Where is Anita Silber Jrade located?

She is located in Florida.

How can I work with Anita Silber Jrade as my therapist?

You can work with Anita Silber Jrade through video calls, phone sessions, live chat, or text-based messaging.

Does Anita Silber Jrade work with international clients?

Anita Silber Jrade does not currently work with international clients.

How much does therapy with Anita Silber Jrade cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people consider whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, research shows that online therapy can be as effective as traditional in-person sessions for many individuals.

One major benefit is flexibility - therapy can be scheduled in ways that fit into a busy life. People may choose video calls, phone sessions, live chat, or in-app messaging depending on what feels most comfortable and practical for their circumstances. This range of options makes it easier to maintain consistency and follow through with treatment.

Licensed professionals deliver therapy in these formats, and someone can switch therapists if they feel a different fit would be more helpful. For many, online therapy offers a convenient, accessible path to support, practical tools, and meaningful progress toward personal goals.

Ready to start therapy with Anita Silber Jrade?

Take the first step toward a better you.

Get Started