Anita Redfern, BACP
- Stress and anxiety support
- Relationship and family work
- Available internationally
About Anita Redfern
Anita works with individuals and couples to address motivation, confidence, communication problems, caregiver stress, blended family issues, and a range of relational challenges such as infidelity, divorce, and fatherhood concerns. Her additional focus areas include aging and geriatric issues, attachment and antisocial personality concerns, isolation and loneliness, jealousy, guilt and shame, and forgiveness.
She aims to create an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Anita emphasizes collaborative work with each person to build practical coping strategies and improve wellbeing during transitions and difficult periods. She offers therapy in English and is available to work with clients both within the United Kingdom and internationally.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Anita Redfern have?
Anita Redfern has 15 years of professional experience.
Is Anita Redfern a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Anita Redfern provide therapy?
She provides therapy in English.
Where is Anita Redfern located?
Anita is located in the United Kingdom.
How can I work with Anita Redfern as my therapist?
You can work with Anita Redfern through video calls, phone sessions, live chat, or text-based messaging.
Does Anita Redfern work with international clients?
Yes. Anita Redfern works with international clients.
How much does therapy with Anita Redfern cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can produce meaningful results. For common issues such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most people.
One of the main benefits is flexibility. Individuals can connect with licensed professionals using the method that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to schedule care around work, family, and other commitments.
Therapists offering online work are licensed professionals, and clients have the option to continue searching for a different fit if their needs change. For many, remote therapy provides a practical and effective way to access professional support from wherever they are.