Anita Harris, LPC

Anita Harris helps clients build practical coping skills

20 years experience
DBT-informed techniques
Strengths-based focus

About Anita Harris

Anita Harris is a Licensed Professional Counselor (LPC) practicing in Missouri with 20 years of experience providing counseling to a wide variety of clients. Her approach emphasizes practical, solution-based work that helps people identify their strengths and put those resources to use in pursuing the goals they set for themselves.

She has extensive experience in Dialectical Behavior Therapy (DBT) and incorporates DBT techniques so clients can develop skills to better manage and move through difficult times. Anita combines supportive guidance with direct challenge when patterns are not serving a client well, helping to uncover more effective ways to approach life’s challenges while focusing on skill-building and measurable progress.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Parenting issues Depression

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesChronic pain, illness, and disabilityCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceFamily of origin issuesGuilt and shameHearing impairedHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Anita Harris have?

Anita Harris has 20 years of experience.

Is Anita Harris a licensed therapist?

Yes. Anita Harris holds the LPC credential, which stands for Licensed Professional Counselor. License details: MO LPC 2008024136.

In which languages does Anita Harris provide therapy?

Anita Harris provides therapy in English.

Where is Anita Harris located?

Anita Harris is located in Missouri.

How can I work with Anita Harris as my therapist?

You can work with Anita Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Anita Harris work with international clients?

Anita Harris does not currently work with international clients.

How much does therapy with Anita Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether remote counseling can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is often used as an alternative to in-person sessions and can be a practical option for many individuals.

One key advantage is flexibility - clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to schedule sessions and maintain continuity of care.

Licensed professionals provide online services, and many therapists allow clients to switch providers if they would like a different therapeutic fit. For those weighing their options, online therapy can offer accessible, skill-focused support that fits into a busy life.

Ready to start therapy with Anita Harris?

Take the first step toward a better you.

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