Anita Burton, BACP

Integrative talking therapist in the UK

Stress and anxiety support
Relationship and parenting help
Attachment and eating difficulties

About Anita Burton

Anita Burton is an integrative talking therapist based in the United Kingdom who works with people seeking clearer direction and greater wellbeing. She is a registered member of the BACP, the British Association for Counselling and Psychotherapy, which is the UK professional body for counsellors and psychotherapists. Anita maintains an active interest in developments across psychological research and brings that curiosity into her therapeutic practice.

Anita has supported clients with a range of concerns including stress and anxiety, relationship difficulties, parenting challenges, motivation and low self-esteem. She also works with attachment-related issues, eating difficulties, career decisions and feelings of being stuck in relationships or at work. Her approach is rooted in respect, sensitivity and compassion as she helps people explore the patterns and decisions that shape their lives.

She sees the person in therapy as the expert on their own experience and seeks to create a collaborative, equal working relationship. Conversations are aimed at clarifying perspectives, building confidence and helping clients navigate life changes with greater agency. Anita welcomes questions from anyone considering therapy and offers a supportive space for the first steps toward change.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Parenting issues Self esteem Career difficulties

Also Specializes In

Addictions Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Depression Coping with life changes Coaching ADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Anita Burton have?

Anita Burton has 3 years of experience.

Is Anita Burton a licensed therapist?

Yes. Anita Burton holds the BACP credential and is a registered member of the British Association for Counselling and Psychotherapy.

In which languages does Anita Burton provide therapy?

Anita Burton provides therapy in English.

Where is Anita Burton located?

Anita Burton is located in the United Kingdom.

How can I work with Anita Burton as my therapist?

Clients can work with Anita Burton through video calls, phone sessions, live chat, or text-based messaging.

Does Anita Burton work with international clients?

Yes, Anita Burton works with international clients.

How much does therapy with Anita Burton cost?

Costs can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could therapy online be a good fit for you?

Many people wonder whether working with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life transitions, research indicates that online therapy can match the effectiveness of traditional in-person sessions for many people.

One of the main benefits is flexibility. Clients can connect in the way that suits their needs and schedule - by video call, phone session, live chat or in-app messaging - which can make attending sessions easier to fit into daily life.

Therapy delivered remotely is provided by licensed professionals and therapists who use their clinical training to support clients through the same kinds of conversations and interventions as in-person work. If someone wishes to try a different therapist, they are generally able to switch to find a better fit.

Ready to start therapy with Anita Burton?

Take the first step toward a better you.

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