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Angela Knight, LMFT

California LMFT guiding clients toward lasting change
  • Stress and anxiety
  • Relationship support
  • Mindfulness and skills

About Angela Knight

Angela Knight is a Licensed Marriage and Family Therapist (LMFT) licensed in California (CA LMFT 36798) with 29 years of professional experience. She has worked with clients of various ages to address stress and anxiety, relationship challenges, trauma and abuse, motivation, self-esteem, and confidence. Viewing each person as the expert of their own story, she emphasizes clients' existing strengths and collaborates to build practical skills that support lasting change.

Angela understands that reaching out for a more fulfilling and happier life takes courage, and she provides steady, compassionate support throughout the therapeutic process. Her approach blends cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotionally-focused therapy (EFT), and mindfulness-based stress reduction (MBSR) strategies so clients can learn new tools while reinforcing what already works for them.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Angela Knight have?

Angela Knight has 29 years of professional experience.

Is Angela Knight a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 36798.

In which languages does Angela Knight provide therapy?

Angela Knight provides therapy in English.

Where is Angela Knight located?

She is located in California.

How can I work with Angela Knight as my therapist?

You can work with Angela Knight through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Knight work with international clients?

Angela Knight does not currently work with international clients.

How much does therapy with Angela Knight cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist remotely can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can choose the mode of connection that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit consistent care into busy schedules and to maintain continuity during life changes.

Licensed professionals offer a range of therapeutic approaches through these modalities, and individuals can change therapists if they feel a different fit would be more helpful. For many people, remote therapy provides an accessible and effective way to work with trained therapists while accommodating personal needs and routines.

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