Andria Connell, LMHC
- CBT and mindfulness
- First responder experience
- Trauma and crisis specialty
About Andria Connell
Connell draws on cognitive behavioral therapy techniques to help clients shift unhelpful thoughts, emotions, and behaviors, and she integrates a practical, growth-oriented approach that emphasizes new coping skills and perspectives. Her work has included more than three years supporting first responders, and she has guided individuals coping with grief, post-traumatic stress, panic, emotional dysregulation, and the complex effects of the pandemic on daily functioning.
She provides therapy via telehealth, offering sessions through video calls, phone, live chat, and text-based messaging to fit into varying schedules and comfort levels. Connell frames her practice around helping clients process emotions, develop skills for regulation, and move toward healthier patterns in relationships, parenting, work, and personal well-being. As an LMHC she combines clinical training and ongoing professional development to support people seeking meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Andria Connell have?
Andria Connell has six years of professional experience in mental health care.
Is Andria Connell a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor, and is licensed in New York under NY LMHC 009715.
In which languages does Andria Connell provide therapy?
She provides therapy in English.
Where is Andria Connell located?
She is located in New York.
How can I work with Andria Connell as my therapist?
She provides sessions via video calls, phone sessions, live chat, and text-based messaging through telehealth. Please note that she is not currently accepting new clients.
Does Andria Connell work with international clients?
No. Andria Connell does not currently work with international clients.
How much does therapy with Andria Connell cost?
Therapy cost can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page. Please be aware she is not currently accepting new clients.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that Andria Connell is not accepting new clients at this time.
Could meeting a therapist online be a good fit for you?
Many people wonder whether meeting with a therapist online can help, and for a wide range of common concerns it can be an effective option. For issues such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit of remote care is flexibility. Individuals can choose the communication method that works best for them - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into busy schedules or to engage in ways that feel most comfortable.
Licensed professionals deliver care through these formats, and clients typically have the option to request a different therapist if they feel a different fit would be more helpful. Online therapy can support consistent work on goals, skill-building, and coping strategies while offering options that accommodate different lifestyles and needs.