Andrew Perez, LCMHC
- Trauma and abuse support
- Uses CBT ACT DBT
- Family and relationship help
About Andrew Perez
He has worked in the mental health field for a little over 8 years, with roles that include a jail diversion program for teens, a residential evaluation hospital serving children and adults, and a community-based program for at-risk children, teens, and their families. These varied settings shaped his understanding of how identity, family systems, and social connection influence well-being.
Andrew believes a healthy view of oneself and of one’s relationships can strongly affect mental health. He emphasizes the role of thought patterns as a foundation for growth and uses interventions from Positive Psychology and Cognitive Behavioral Therapy to help clients move toward their potential. His practice is informed by an array of therapeutic models, including Adlerian individual-based counseling, client-centered therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, collaborative problem-solving, acceptance and commitment therapy (ACT), and existential therapy.
Therapy with Andrew is supported by measurement-based care and guided by insights from neuroscience. In collaborative work he focuses on a person’s strengths, interests, and daily routines, aiming to maximize existing resources while building practical skills in areas of struggle.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Andrew Perez have?
Andrew Perez has 9 years of experience.
Is Andrew Perez a licensed therapist?
Yes. He holds the credential LCMHC (Licensed Clinical Mental Health Counselor). License details: NC LCMHC 13694.
In which languages does Andrew Perez provide therapy?
English
Where is Andrew Perez located?
North Carolina
How can I work with Andrew Perez as my therapist?
You can work with Andrew Perez through video calls, phone sessions, live chat, or text-based messaging.
Does Andrew Perez work with international clients?
Andrew Perez does not currently work with international clients.
How much does therapy with Andrew Perez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether therapy delivered online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable to traditional in-person sessions for helping people address these issues.One of the major advantages is flexibility - clients can connect in the way that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapeutic work into a busy schedule or to maintain continuity of care when life circumstances change.
Therapists who practice online are licensed professionals, and clients have the option to seek a different fit at any time if they prefer a new approach or clinician. Many people find that virtual therapy provides practical benefits without sacrificing the collaborative, evidence-informed work that supports personal growth and improved coping.