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Andrew Armstrong, BACP

UK BACP therapist for stress and relationships
  • Supports grief and loss
  • Works with relationship challenges
  • Uses evidence-based therapies

About Andrew Armstrong

Andrew Armstrong is a UK-credentialed therapist who supports people facing relationship difficulties, grief, depression, anxious states, low self-esteem, and thoughts that life is not worth living. He works with a wide range of concerns and aims to create a collaborative space where the person seeking help is regarded as the expert on their own experience.

Andrew approaches each case with respect for the client’s knowledge of themselves and offers practical and emotional support to help them explore choices and make meaningful changes. He brings a compassionate, facilitative style to sessions and focuses on helping clients clarify their values, manage difficult emotions, and improve relationships while working within his professional capabilities.

He holds the BACP credential - the British Association for Counselling and Psychotherapy - and practices in the United Kingdom. Andrew’s work is intended to help people navigate life transitions, cope with loss, and address patterns that undermine wellbeing, drawing on a collaborative, client-centered stance.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue

Also Specializes In

Relationship issuesFamily conflictsParenting issuesAnger managementCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Andrew Armstrong have?

Andrew Armstrong has 4 years of professional experience.

Is Andrew Armstrong a licensed therapist?

Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Andrew Armstrong provide therapy?

Andrew Armstrong provides therapy in English.

Where is Andrew Armstrong located?

He is located in the United Kingdom.

How can I work with Andrew Armstrong as my therapist?

Clients can work with Andrew Armstrong via video calls, phone sessions, live chat, or text-based messaging.

Does Andrew Armstrong work with international clients?

Andrew Armstrong does not currently work with international clients.

How much does therapy with Andrew Armstrong cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Suit Your Needs?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with a therapist in the format that fits their life best - whether by video call, phone session, live chat, or text-based messaging. This adaptability makes it easier to fit regular sessions into busy schedules or to access support from home.

Licensed professionals deliver online therapy, and clients may switch therapists at any time if they prefer a different fit. For many people, remote therapy offers a practical and effective way to access skilled therapeutic support without changing the quality of care.

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