Anastasia Ingram-Flores, LCSW

LCSW for anxiety depression bipolar

Stress and anxiety care
Bipolar and depression support
Focus on self esteem

About Anastasia Ingram-Flores

Anastasia Ingram-Flores is a licensed clinical social worker (LCSW) practicing in California with nine years of clinical experience. She supports people coping with stress and anxiety, challenges with motivation, low self-esteem and confidence, bipolar disorder, and depression. As a Licensed Clinical Social Worker she is trained and credentialed to provide clinical social work services and tailors conversations and treatment plans to each person’s individual needs.

Anastasia approaches work with respect, sensitivity, and compassion, focusing on a collaborative relationship that meets each person where they are. She acknowledges that seeking a more fulfilling and happier life takes courage and offers steady support throughout the process, adjusting the pace and interventions to fit what is most helpful for the individual.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Bipolar disorder Depression Coping with life changes

Also Specializes In

Addictions Grief Career difficulties

Additional Focus Areas

Attachment issuesCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterFamily problemsGuilt and shameLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Anastasia Ingram-Flores have?

Anastasia Ingram-Flores has nine years of professional experience.

Is Anastasia Ingram-Flores a licensed therapist?

Yes. Anastasia Ingram-Flores is a licensed clinical social worker (LCSW). License details: CA LCSW 110239.

In which languages does Anastasia Ingram-Flores provide therapy?

She provides therapy in English.

Where is Anastasia Ingram-Flores located?

She is located in California.

How can I work with Anastasia Ingram-Flores as my therapist?

You can work with Anastasia Ingram-Flores through video calls, phone sessions, live chat, or text-based messaging.

Does Anastasia Ingram-Flores work with international clients?

Anastasia Ingram-Flores does not currently work with international clients.

How much does therapy with Anastasia Ingram-Flores cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether meeting with a therapist remotely can really help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility. People can connect with a therapist in the format that fits their routine and comfort level: video calls, phone sessions, live chat, or text-based messaging. This flexibility often makes it easier to integrate therapy into a busy life.

Therapists offering remote care are licensed professionals, and individuals can change therapists if they need a different fit. For those weighing options, online therapy can provide accessible, adaptable support for a range of everyday mental health and relationship concerns.

Ready to start therapy with Anastasia Ingram-Flores?

Take the first step toward a better you.

Get Started