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Ana Parra, LPC

Bilingual Licensed Counselor in Texas
  • LPC in Texas
  • 12 years experience
  • Bilingual English Spanish

About Ana Parra

Ana Parra is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of experience in the mental health field. She has worked with children ages 5 to 13, adolescents, and adults, helping people navigate depression, anxiety, low self-esteem, self-harm, substance use, trauma, and relationship difficulties. Her background includes supporting clients through a broad range of life challenges and behavioral concerns while emphasizing respect and sensitivity in every interaction.

Ana cultivates a warm, interactive therapy environment where individuals can express themselves without fear of judgment. She draws from a variety of clinical approaches to tailor care to each person's needs, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Systemic Therapy. Her work is strengths-oriented and collaborative, focused on helping people build practical skills, clarify values, and develop healthier patterns of relating to themselves and others.

Fluent in English and Spanish, Ana is committed to treating everyone with compassion and sensitivity. She encourages those who are considering support to take the step toward therapy and is available to meet with clients who are ready to begin the process.

Areas of Expertise

Additional Focus Areas

Autism and Asperger SyndromeBody imageCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposePhobiasSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Ana Parra have?

Ana Parra has 12 years of experience working in the mental health field.

Is Ana Parra a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 71813.

In which languages does Ana Parra provide therapy?

Ana Parra provides therapy in English and Spanish.

Where is Ana Parra located?

Ana Parra is located in Texas.

How can I work with Ana Parra as my therapist?

You can work with Ana Parra via video calls, phone sessions, live chat, or text-based messaging.

Does Ana Parra work with international clients?

No. Ana Parra does not currently work with international clients.

How much does therapy with Ana Parra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Work For You?

Many people wonder whether meeting with a therapist remotely can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.

One of the main advantages is flexibility. People can connect with a therapist in whatever format feels most comfortable to them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit care into a busy schedule. Licensed professionals can adapt therapeutic approaches to these different formats to support progress and practical skill building.

Therapists are available to offer a professional match and clients may switch providers if they seek a different fit. Remote therapy can make consistent support more accessible for many who might otherwise struggle to attend in-person appointments.

Ready to start therapy with Ana Parra?

Take the first step toward a better you.