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Amy Louis, LMHC

Iowa-based licensed mental health counselor
  • Anxiety and depression
  • Family and relationship support
  • Trauma and abuse care

About Amy Louis

Amy Louis is a licensed mental health counselor in Iowa who prepared for licensure through a graduate program in counseling psychology. Since finishing graduate school, she has worked with many individuals and families to help them reach goals and navigate challenges such as anxiety, depression, relationship struggles, trauma and abuse, health concerns, loss, body image issues, identity questions, and difficulties with confidence and day-to-day life.

Her approach blends elements from multiple therapies into a client-centered style that meets people where they are and focuses on what works best for each person. Amy emphasizes positivity and practical strategies to restore balance and help clients move forward. One of her guiding mantras is enjoy - she encourages people to reengage with life and find ways to experience meaning and pleasure again.

She aims to provide tailored support that helps clients take concrete steps toward the life they want, working collaboratively to identify priorities, build coping skills, and foster resilience. Amy welcomes the opportunity to support individuals and families on their path to greater wellbeing.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterEating and food-related issuesEmptinessFamily problemsHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Young adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Amy Louis have?

Amy Louis has 18 years of experience.

Is Amy Louis a licensed therapist?

Yes. She holds the Licensed Mental Health Counselor credential (LMHC). License details: IA LMHC 00845.

In which languages does Amy Louis provide therapy?

She provides therapy in English.

Where is Amy Louis located?

She is located in Iowa.

How can I work with Amy Louis as my therapist?

You can work with Amy Louis through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Louis work with international clients?

Yes, Amy Louis works with international clients.

How much does therapy with Amy Louis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people want to know whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, research and clinical practice indicate that online therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can connect in the way that fits their schedule and comfort level, using video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep consistent appointments and integrate therapeutic work into a busy life.

Licensed professionals offer a range of approaches through remote formats, and clients may change therapists if they seek a different fit. For many people, working with a qualified therapist online provides practical access to support and tools for coping with everyday challenges and personal growth.

Ready to start therapy with Amy Louis?

Take the first step toward a better you.