Amy Griffiths, BACP
- Neurodiversity and transgender support
- Grief and life changes
- Client-centred mindfulness approach
About Amy Griffiths
Her practice includes specialist support for neurodiversity and transgender issues, and she also offers guidance to family members of neurodivergent or transgender people. She works with both anticipatory and current grief and loss, social isolation, anxiety, life transitions, and the vague but persistent 'not quite sure' feelings that can affect day-to-day wellbeing.
Working from a person-centred perspective, Amy provides a nonjudgmental setting where feelings are explored openly and the focus is on understanding how emotions impact daily life. She integrates client-centred principles with mindfulness techniques to help people pause, reflect, and develop greater self-awareness. No topic, thought, or feeling is considered taboo in her sessions, and the emphasis is on respectful collaboration as clients explore what matters to them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Griffiths have?
Amy Griffiths has five years of professional experience.
Is Amy Griffiths a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Amy Griffiths provide therapy?
Therapy is provided in English.
Where is Amy Griffiths located?
She is based in the United Kingdom.
How can I work with Amy Griffiths as my therapist?
You can work with Amy Griffiths through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Griffiths work with international clients?
Yes, Amy Griffiths works with international clients.
How much does therapy with Amy Griffiths cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether connecting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One of the primary advantages is flexibility - individuals can choose the format that fits their routine and comfort level, whether that is video calls, phone sessions, live chat, or text-based messaging. This adaptability can make it easier to sustain regular sessions alongside work, family, or other commitments.
Licensed professionals and therapists offer a range of approaches online, and if the match with a particular therapist is not right, it is possible to seek a different fit. For many people, remote therapy provides an accessible and practical way to engage in meaningful therapeutic work.