Amy Cooper, LPC

Amy Cooper is a Licensed Professional Counselor (LPC) based in Colorado with eight years of clinical experience. She has focused much of her practice on helping people manage stress and anxiety connected to relationships and workplace pressures, and she brings substantial experience supporting those working through substance use disorders and other addictions. Her work with addictions is guided by a harm-reduction approach that helps clients build more satisfying lives without requiring a single pathway to change. She also completed specialized training with researcher and author Stephanie Covington in trauma and abuse-informed care, an experience that shaped her ability to help clients heal without forcing them to relive past traumatic events. In addition, Cooper has pursued training in disordered eating and supports clients who want healthier relationships with food and body image.

Cooper describes her therapeutic style as integrative and client-centered, adapting methods to match the needs of each person while offering education about the therapeutic process. She draws on techniques from cognitive behavioral therapy, person-centered therapy, and humanistic therapy to help clients pursue meaningful goals. Amy approaches therapy as a collaborative journey and aims to create an open, nonjudgmental atmosphere where thoughts and feelings can be discussed. She recognizes that beginning therapy often takes courage and affirms those who take that first step.