Amanda Ihle, LCSW
- Trauma informed care
- Addiction recovery support
- Flexible session options
About Amanda Ihle
Earlier in her career she was licensed in Washington State for eight years, providing addiction medicine treatment through Clark County Juvenile Court and delivering on-campus care to multiple school districts in southwest Washington. For the most recent eight years she has worked as a clinical social worker in a level one trauma emergency room in Portland, bringing experience with high-acuity situations and trauma-focused interventions.
Amanda draws on a variety of therapeutic approaches to meet each client where they are, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Attachment-Based Therapy, and Client-Centered Therapy. Her work emphasizes practical skills, trauma-informed understanding, and building personal strengths to support recovery and lasting change.
She aims to create an open and nonjudgmental therapeutic environment where thoughts and feelings can be shared safely. Amanda recognizes that starting therapy takes courage and honors clients for taking that step, describing that decision as warrior material.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amanda Ihle have?
Amanda Ihle has 16 years of professional clinical experience.
Is Amanda Ihle a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW), licensed in Oregon as OR LCSW L11965.
In which languages does Amanda Ihle provide therapy?
Therapy is provided in English.
Where is Amanda Ihle located?
Amanda Ihle is located in Oregon.
How can I work with Amanda Ihle as my therapist?
You can work with Amanda Ihle through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Ihle work with international clients?
Amanda Ihle does not currently work with international clients.
How much does therapy with Amanda Ihle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Is Remote Therapy a Good Fit for You?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility - individuals can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life and to maintain continuity of care.
Licensed professionals and therapists use a range of clinical approaches in online settings, and clients may switch therapists if they prefer a different fit. For many people, remote therapy offers an effective and practical option for receiving consistent professional support.