Alyssa Whiteaker, LICSW
- Anxiety and stress support
- ADHD coaching and support
- Trauma and grief support
About Alyssa Whiteaker
Her practice blends integrative, evidence-based strategies with a focus on self-love, trauma recovery, coping with isolation, and building healthier relationships. She emphasizes boundaries, acceptance, and practical coping techniques tailored to each person's situation. Alyssa draws on Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to shape sessions that meet individual needs.
Alyssa strives to create a supportive, non-judgmental environment where people can identify strengths and work through difficult emotions like guilt, shame, and interpersonal conflict. She helps clients develop resilience, improve communication skills, and deepen self-understanding. Whether addressing ADHD, anxiety, depression, workplace challenges, or pursuing personal growth, Alyssa offers steady professional guidance and empathic collaboration.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alyssa Whiteaker have?
Alyssa Whiteaker has six years of clinical experience.
Is Alyssa Whiteaker a licensed therapist?
Yes. She holds the LICSW credential - Licensed Independent Clinical Social Worker. License details: MN LICSW 24895.
In which languages does Alyssa Whiteaker provide therapy?
Alyssa Whiteaker provides therapy in English.
Where is Alyssa Whiteaker located?
Alyssa Whiteaker is located in Minnesota.
How can I work with Alyssa Whiteaker as my therapist?
You can work with Alyssa Whiteaker through video calls, phone sessions, live chat, or text-based messaging.
Does Alyssa Whiteaker work with international clients?
Alyssa Whiteaker does not currently work with international clients.
How much does therapy with Alyssa Whiteaker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the primary benefits is flexibility. Individuals can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit regular sessions into a busy schedule.
Licensed professionals provide care through these remote options, and people can change therapists if they want a different fit. Therapists use evidence-based approaches to address goals like symptom management, communication skills, and personal growth, making remote therapy a practical choice for many seeking support.