Alyssa Vida, LMFT
- Trauma and abuse focus
- Family and relationship work
- CBT and TF-CBT
About Alyssa Vida
Her work is informed primarily by client-centered principles, with significant use of Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and family systems thinking. She also holds a special certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which informs her approach to trauma and abuse-related concerns. In session she assists clients in recognizing unhelpful thought patterns and behavioral cycles, identifying personal strengths, and learning coping skills to manage stressors as they arise.
Trained to work with individuals, couples, families, and children, Alyssa has practiced across a range of settings including community mental health, private practice, school-based environments, and work with the military. She earned a Master’s degree in Clinical Psychology from Azusa Pacific University and draws on that background to help clients increase self-awareness, build resilience, and leave each session feeling more capable and empowered to make meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alyssa Vida have?
Alyssa Vida has 7 years of experience in the field of counseling.
Is Alyssa Vida a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist - LMFT. License details: CA LMFT 96704.
In which languages does Alyssa Vida provide therapy?
Therapy is provided in English.
Where is Alyssa Vida located?
She is located in California.
How can I work with Alyssa Vida as my therapist?
You can work with Alyssa Vida through video calls, phone sessions, live chat, or text-based messaging.
Does Alyssa Vida work with international clients?
Alyssa Vida does not currently work with international clients.
How much does therapy with Alyssa Vida cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Choice?
Many people wonder whether remote therapy can produce meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions for many clients.
One of the primary benefits is flexibility. Clients can connect with a therapist in whatever format feels most accessible - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit regular care into a busy schedule. Licensed professionals offer a variety of therapeutic approaches, and clients can change therapists if they are seeking a different fit.