Alyce Redman, LPCC

Alyce Redman recognizes that reaching out for support can feel daunting when life is busy and mental health seems like a low priority. She acknowledges how relationships, work demands, difficulty managing emotions, everyday stress, and unexpected life events can build up and make it harder to cope. Alyce appreciates the effort it takes to prioritize wellbeing and aims to offer steady, compassionate guidance as people take that step.

She strives to create a validating, nonjudgmental space where individuals can be open, vulnerable, and authentic without feeling the need to filter themselves. For more than 10 years she has worked with individuals and groups managing anxiety, depression, relationship difficulties, and trauma. Alyce draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to teach practical skills and support lasting change. She holds an LPCC - Licensed Professional Clinical Counselor - and frames her work around the belief that each person is the expert on their own life while she serves as a collaborative guide toward their goals.

Alyce invites questions about the therapeutic process and aims to help people move toward greater resilience, improved emotional regulation, and clearer direction as they navigate life’s challenges.