Allison Peck, LCSW
LCSW for relationships and life transitions
- Stress and anxiety
- Couples and parenting
- Mindfulness based tools
About Allison Peck
Allison Peck is a clinical psychotherapist who works with adult individuals and couples building their families, helping them gain education, clarity, and a clearer vision for their lives. Her practice centers on reducing distress and boosting well-being during life transitions and in relationships, with focused attention on parenting, work-life balance, organizational psychology, and integrating the mind-body connection.
She is committed to empowering adults through practical skills, psychoeducation, and guided discussion. Many clients have noted appreciation for her global business background and for a mindfulness practice that spans decades, which inform both her perspective and therapeutic style.
Trained to consider the organism-in-the-environment, Allison attends to cultural nuance, complex family dynamics, organizational factors, and relevant findings from neuroscience. She offers communication tools, evidence-informed techniques, and supportive guidance delivered with a constructive and hopeful outlook.
Allison earned a Master of Arts in General Psychology from The New School in 2011, concentrating on neuroscience and attachment theory, and a Masters in Social Work from New York University in 2020. She holds an LCSW, which is a Licensed Clinical Social Worker. She has experience treating adults with mood disorders, trauma, adjustment disorders, life and career transitions, and relationship challenges across the lifespan.
Her approach is integrative, combining psychodynamic insight with cognitive behavioral techniques, dialectical behavior therapy, and mindfulness-based tools to promote response flexibility and self-compassion. Her work also draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, the Gottman Method, Motivational Interviewing, Narrative Therapy, Internal Family Systems, and other evidence-informed modalities.
Her practice generally involves weekly talk therapy sessions rather than ongoing texting support.
She is committed to empowering adults through practical skills, psychoeducation, and guided discussion. Many clients have noted appreciation for her global business background and for a mindfulness practice that spans decades, which inform both her perspective and therapeutic style.
Trained to consider the organism-in-the-environment, Allison attends to cultural nuance, complex family dynamics, organizational factors, and relevant findings from neuroscience. She offers communication tools, evidence-informed techniques, and supportive guidance delivered with a constructive and hopeful outlook.
Allison earned a Master of Arts in General Psychology from The New School in 2011, concentrating on neuroscience and attachment theory, and a Masters in Social Work from New York University in 2020. She holds an LCSW, which is a Licensed Clinical Social Worker. She has experience treating adults with mood disorders, trauma, adjustment disorders, life and career transitions, and relationship challenges across the lifespan.
Her approach is integrative, combining psychodynamic insight with cognitive behavioral techniques, dialectical behavior therapy, and mindfulness-based tools to promote response flexibility and self-compassion. Her work also draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, the Gottman Method, Motivational Interviewing, Narrative Therapy, Internal Family Systems, and other evidence-informed modalities.
Her practice generally involves weekly talk therapy sessions rather than ongoing texting support.
Areas of Expertise
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Allison Peck have?
Allison Peck has 6 years of experience.
Is Allison Peck a licensed therapist?
Yes. She holds the credential LCSW, which denotes a Licensed Clinical Social Worker. License details: NY LCSW 095977.
In which languages does Allison Peck provide therapy?
Allison Peck provides therapy in English.
Where is Allison Peck located?
Allison Peck is located in New York.
How can I work with Allison Peck as my therapist?
You can work with Allison Peck through video calls, phone sessions, live chat, or text-based messaging.
Does Allison Peck work with international clients?
Allison Peck does not currently work with international clients.
How much does therapy with Allison Peck cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy meet your needs?
For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. This option can be a practical and effective route for individuals seeking support without altering the core therapeutic work.
One major benefit is flexibility. Clients can connect with therapists in the way that fits their routines and comfort - through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain consistency in treatment and to fit sessions into busy schedules.
Therapists offering online services are licensed professionals, and clients may switch to a different provider at any time if they would prefer a different fit. For many people, remote therapy provides access to a skilled, professional relationship that supports growth, coping, and clearer decision making during life transitions.