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Dr. Allison Bethea, MD

Psychologist focused on anxiety, stress, and life transitions
  • Anxiety and stress support
  • Parenting and family guidance
  • Neuro-informed techniques

About Dr. Allison Bethea

Dr. Allison Bethea developed an interest in psychology as a high school student and pursued formal training that led to a Doctor of Clinical Psychology degree in 1992 and licensure as a psychologist in Maryland in 1993. She also holds an MD - Doctor of Medicine - and brings two decades of clinical experience to her work with individuals and families. Dr. Bethea emphasizes collaborative, strengths-based care and selects interventions that fit each person's needs, integrating approaches such as cognitive behavioral therapy, mindfulness, positive psychology, existential therapy, solution-focused techniques, and Internal Family Systems.

Her clinical interests include the interaction between physical health and mental well-being and the use of neurological understanding to guide therapy choices. She has specialty training in anxiety and stress management, depression, and strategies for coping with attention deficit disorders. Dr. Bethea also has substantial experience supporting people who are blind or visually impaired and assisting parents of children with special needs, and she works with a wide range of concerns including relationship and family issues, trauma and grief, sleep difficulties, anger and self-esteem, bipolar disorder, and coping with life changes.

Areas of Expertise

Additional Focus Areas

Autism and Asperger SyndromeChronic pain, illness, and disabilityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessGender dysphoriaImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSocial anxiety and phobiaTraumatic brain injuryVisually impaired

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Allison Bethea have?

Dr. Allison Bethea has 20 years of experience.

Is Dr. Allison Bethea a licensed therapist?

Yes. Dr. Allison Bethea holds an MD and is licensed as MD Psychologist 03036.

In which languages does Dr. Allison Bethea provide therapy?

Dr. Allison Bethea provides therapy in English.

Where is Dr. Allison Bethea located?

Dr. Allison Bethea is located in Maryland.

How can I work with Dr. Allison Bethea as my therapist?

Clients can work with Dr. Allison Bethea through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Allison Bethea work with international clients?

Dr. Allison Bethea does not currently work with international clients.

How much does therapy with Dr. Allison Bethea cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can actually help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy is comparable in effectiveness to traditional in-person sessions for most clients.



A major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it simpler to fit therapy into a busy schedule.



Licensed professionals provide care remotely, and clients may switch therapists if they would like a different fit. For many people, online work offers an accessible, practical option for receiving consistent therapeutic support.

Ready to start therapy with Dr. Allison Bethea?

Take the first step toward a better you.