Allegra Wassef, BACP
- Stress and anxiety
- Relationship support
- Client-centered care
About Allegra Wassef
Working with an integrative, client-centered approach, Allegra adapts techniques to fit each person's needs rather than applying a one-size-fits-all model. This flexible method allows her to draw on different therapeutic ideas while prioritizing the client’s perspective and goals.
Allegra has supported people with stress, anxiety, depression, relationship concerns, and issues around self-esteem and life transitions. Additional focus areas include attachment difficulties, body image, isolation and loneliness, life purpose, pregnancy and childbirth, self-love, sexuality, and women's issues. She aims to help clients develop practical coping strategies alongside deeper personal growth.
In sessions clients can expect a non-judgmental, collaborative space where practical strategies and reflective work are combined. Allegra emphasizes partnership in the therapeutic process and offers compassionate guidance alongside evidence-based approaches to support both short-term relief and longer-term development.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Allegra Wassef have?
Allegra Wassef has 3 years of experience in therapeutic counselling.
Is Allegra Wassef a licensed therapist?
Yes. Allegra Wassef holds BACP membership, which indicates affiliation with the British Association for Counselling and Psychotherapy.
In which languages does Allegra Wassef provide therapy?
Allegra provides therapy in English.
Where is Allegra Wassef located?
Allegra is located in the United Kingdom.
How can I work with Allegra Wassef as my therapist?
Clients can work with Allegra Wassef through video calls, phone sessions, live chat, or text-based messaging.
Does Allegra Wassef work with international clients?
Yes, Allegra Wassef works with international clients.
How much does therapy with Allegra Wassef cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can offer meaningful support. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions and can provide a practical route to getting help.One of the main benefits is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access support from different locations.
Therapists who offer remote work are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy can make it simpler to begin and sustain therapeutic work while maintaining the collaborative relationship that supports personal growth.