Alison Moore, BACP

Alison Moore approaches emotions as meaningful information rather than problems to be dismissed. She acknowledges that feelings often point to underlying needs or experiences, and she offers a compassionate space to explore what those messages might be. When life feels overwhelming or directionless, Alison helps people untangle anxiety, depression, grief, and other difficulties so they can better understand and manage the impact on daily life.

As a fully qualified integrative therapist, Alison adapts her methods to fit each person she works with, drawing on a range of therapeutic models that best support individual needs. She works collaboratively to reduce stress and anxiety, unpack trauma, support neurodivergent experiences, and improve relational patterns. Clients can expect an attentive, non-judgmental listener who treats their experience with respect and works professionally toward agreed goals.

Alison holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy, and she frames therapy as a brave step toward self-care. She understands it is normal to feel uncertain about beginning therapy and aims to make the process clear, supportive, and tailored to each person.