Alison Kennedy, BACP

BACP-accredited person-centred therapist

12 years experience
Integrative therapy approach
Accepting international clients

About Alison Kennedy

Alison Kennedy is a warm and empathic therapist with 12 years of experience working with people from a wide range of backgrounds. Fully accredited with the BACP (the British Association for Counselling and Psychotherapy), she brings professional training together with a compassionate, client-focused approach. Her practice is integrative and person-centred, blending therapeutic methods so that each plan reflects the unique needs and goals of the individual. Person-centred work places the client's perspective at the centre of the process and supports self-directed growth and choice.

Working holistically, Alison encourages healing, empowerment, and practical steps toward a more hopeful future. She aims to create a collaborative space where people can explore challenges, build resilience, and develop coping strategies that fit their everyday lives.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Grief Depression

Also Specializes In

Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy

Frequently Asked Questions

How much experience does Alison Kennedy have?

Alison Kennedy has 12 years of experience working with people from diverse backgrounds.

Is Alison Kennedy a licensed therapist?

Yes. Alison Kennedy holds accreditation with the BACP, the British Association for Counselling and Psychotherapy.

In which languages does Alison Kennedy provide therapy?

Therapy is provided in English.

Where is Alison Kennedy located?

She is based in the United Kingdom.

How can I work with Alison Kennedy as my therapist?

You can work with Alison Kennedy through video calls, phone sessions, live chat, or text-based messaging.

Does Alison Kennedy work with international clients?

Yes, Alison Kennedy works with international clients.

How much does therapy with Alison Kennedy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is widely used as a viable option alongside traditional in-person sessions and can meet the needs of many individuals.

One of the main advantages is flexibility - clients can connect with a therapist in the format that suits them best, whether by video call, phone session, live chat, or text-based messaging. This range of options makes it easier to fit therapy into a busy schedule or to continue work while travelling or caregiving.

Therapists who provide online services are licensed professionals, and clients may choose to switch therapists at any time if they would prefer a different fit. For anyone considering how to access support, online therapy offers a practical, accessible way to work with a trained therapist from a location that works for them.

Ready to start therapy with Alison Kennedy?

Take the first step toward a better you.

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