Alison Hedger, BACP
- Client-centred approach
- Emotion-focused methods
- Support for relationships
About Alison Hedger
Trained in humanistic integrative counselling over a six-year course, Alison has worked in a clinical setting since February 2019. They have supported adults across a wide range of presentations, from mild mental health struggles to experiences of crisis and suicidal feelings. Their practice includes substantial experience with anxiety and depression, relationship difficulties across friendships, family and romantic partnerships, and issues of identity and sense of self. Alison aims to help clients reclaim authenticity and make decisions that align with who they want to be.
Alison practices with compassion and a non-judgemental stance, allowing space and time for reflection and for exploring how insights from therapy can be applied in daily life. When helpful, they also explore past experiences to better understand present patterns. Their integrative toolkit is informed by client-centred therapy, Emotionally-Focused Therapy (EFT), and psychodynamic approaches. Alison holds BACP (British Association for Counselling and Psychotherapy) as a professional credential and offers open, collaborative support for people seeking clarity and positive change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alison Hedger have?
Alison Hedger has 4 years of experience working in clinical settings.
Is Alison Hedger a licensed therapist?
Yes. Alison Hedger holds the credential BACP (British Association for Counselling and Psychotherapy). No additional license details were provided.
In which languages does Alison Hedger provide therapy?
Therapy is provided in English.
Where is Alison Hedger located?
Alison Hedger is located in the United Kingdom.
How can I work with Alison Hedger as my therapist?
You can work with Alison Hedger through video calls, phone sessions, live chat, or text-based messaging.
Does Alison Hedger work with international clients?
No. Alison Hedger does not currently work with international clients.
How much does therapy with Alison Hedger cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote sessions suit your needs?
Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and life transitions. For these kinds of issues, research and clinical experience indicate that remote sessions can offer outcomes comparable to traditional in-person work, allowing people to access consistent support without needing to attend a physical office.One of the main advantages is flexibility. People can connect with a therapist in the format that fits their life best - whether by video, phone, live chat, or text-based messaging - which makes it easier to maintain regular sessions alongside work, caregiving, or other commitments. Licensed professionals can adapt their methods to these different formats to support emotional processing, problem solving, and improving relationships.
Therapists are trained to provide care in remote settings, and clients may switch therapists if they feel a different fit would be more helpful. For many, online therapy provides a practical and effective route to steady emotional support and personal growth.