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Alison Gabel, LPC

Trauma-informed counselor blending art and talk therapy
  • Person-centered care
  • Trauma and crisis focus
  • Art therapy integrated

About Alison Gabel

Alison Gabel is a Licensed Professional Counselor (LPC) and a Registered Art Therapist who brings a person-centered, trauma-informed perspective to clinical work. With over a decade of experience working with individuals and groups, she has supported people coping with depression, anxiety, PTSD, and a range of other mental health concerns, with particular emphasis on trauma response and crisis intervention.

She centers sessions on each client’s priorities, allowing goals and needs to shape the pace and focus of therapy rather than applying a single rigid method. Alison integrates therapeutic art practices alongside talk-based approaches to help clients access emotions, explore patterns, and develop practical strategies for change. Her clinical toolkit draws from attachment-based, psychodynamic, solution-focused, and trauma-focused traditions to tailor care to each person’s history and circumstances.

Clients seeking clarity when feeling stuck or unable to understand recurring reactions will find a supportive guide in Alison. She aims to help people identify where they are emotionally and mentally, process difficult experiences, and move toward greater alignment with their values and life vision. Her work supports healing from trauma, improving relationships, and building coping skills for everyday stresses and transitions.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alison Gabel have?

Alison has 11 years of clinical experience working with individuals and groups on concerns such as depression, anxiety, PTSD, trauma, and crisis intervention.

Is Alison Gabel a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are MO LPC 2016040507.

In which languages does Alison Gabel provide therapy?

Alison provides therapy in English.

Where is Alison Gabel located?

Alison is located in Missouri.

How can I work with Alison Gabel as my therapist?

You can work with Alison through video calls, phone sessions, live chat, or text-based messaging.

Does Alison Gabel work with international clients?

Yes, Alison works with international clients.

How much does therapy with Alison Gabel cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Can Online Therapy Meet My Needs?

Many people wonder whether meeting with a therapist remotely can produce meaningful benefits. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is frequently as effective as traditional in-person care.

One of the main strengths of virtual counseling is flexibility. Individuals can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules and to continue care during life transitions.

Licensed professionals provide these services and tailor their approach to each person, using evidence-informed methods adapted for remote work. If the therapeutic fit is not right, clients typically have the option to switch to another therapist who may suit their needs better.

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