Alisa Sawyer, LMHC
- Acceptance and Commitment Therapy
- Client-centered care
- Supports life transitions
About Alisa Sawyer
She brings extensive experience addressing depression, anxiety, life transitions, self-esteem concerns, and relationship challenges. Rather than following a single method, her work is integrative and draws from Acceptance and Commitment Therapy, Transpersonal Therapy, and Positive Psychology, while remaining rooted in a client-centered approach. Sessions are tailored collaboratively so the strategies and skills used fit each person’s unique goals and circumstances.
Beyond formal training, she emphasizes being present and attuned to each person she works with. Alisa often uses the image of a plant reaching toward light to describe human resilience - even in difficult times people seek growth and well-being. She aims to act as a window that helps people let the light in and connect with their own capacity to thrive.
Areas of Expertise
Frequently Asked Questions
How much experience does Alisa Sawyer have?
Alisa Sawyer has 7 years of counseling experience.
Is Alisa Sawyer a licensed therapist?
Yes. She holds the LMHC credential. License details: NY LMHC 007286.
In which languages does Alisa Sawyer provide therapy?
English
Where is Alisa Sawyer located?
New York
How can I work with Alisa Sawyer as my therapist?
You can work with Alisa Sawyer through video calls, phone sessions, live chat, or text-based messaging.
Does Alisa Sawyer work with international clients?
Alisa Sawyer does not currently work with international clients.
How much does therapy with Alisa Sawyer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy be a good fit for you?
For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be just as effective as traditional in-person sessions for helping people make progress and build skills.One of the main advantages is flexibility. Individuals can connect with therapists in the way that fits their schedules and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to maintain consistency in care.
Licensed professionals provide the care, and if the therapeutic fit isn’t right, people can switch to a different therapist to find the best match for their needs.