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Dr. Alisa Bash, LMFT

Mind-body therapist for anxiety and relationships
  • Stress and anxiety support
  • Addiction and recovery guidance
  • Relationship and family work

About Dr. Alisa Bash

Dr. Alisa Bash is a California-licensed LMFT, a Licensed Marriage and Family Therapist, with 18 years of professional experience. She works from a mind-body-spirit perspective that emphasizes holistic wellness, combining clinical therapy with complementary practices she has trained in. In addition to her clinical credentials, she is a certified kundalini yoga instructor and a sound healer.

Her clinical focus includes stress, anxiety, addictions, relationship concerns, self-esteem, and depression. She also addresses related areas such as abandonment and attachment issues, avoidant personality patterns, blended family dynamics, body image concerns, chronic pain and illness, co-morbidity, codependency, commitment and control issues, communication problems, dissociation, and divorce or separation.

Therapeutically, Dr. Bash integrates Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy to tailor treatment to each person’s needs. She emphasizes each individual as the expert of their own story and seeks to build on existing strengths. Dr. Bash recognizes that starting therapy takes courage and acknowledges the importance of that first step for anyone seeking change.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Alisa Bash have?

Dr. Alisa Bash has 18 years of experience.

Is Dr. Alisa Bash a licensed therapist?

Yes. Dr. Alisa Bash holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 47733.

In which languages does Dr. Alisa Bash provide therapy?

Dr. Alisa Bash provides therapy in English.

Where is Dr. Alisa Bash located?

Dr. Alisa Bash is located in California.

How can I work with Dr. Alisa Bash as my therapist?

Prospective clients can work with Dr. Alisa Bash through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Alisa Bash work with international clients?

Dr. Alisa Bash does not currently work with international clients.

How much does therapy with Dr. Alisa Bash cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether therapy offered remotely can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the way that fits their routine and comfort level: via video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to maintain continuity of care while managing work, family, or mobility demands.

Licensed professionals deliver remote therapy, and if a different therapeutic fit is desired it is possible to switch providers. For those weighing options, online therapy presents an accessible path to consistent support from trained therapists.

Ready to start therapy with Dr. Alisa Bash?

Take the first step toward a better you.