Alice Howard, NCPS
UK therapist specializing in trauma and addiction
- 16 years experience
- NCPS credential
- Specializes in trauma
About Alice Howard
Alice Howard is a UK-licensed therapist with 16 years of professional experience and the NCPS credential, a professional qualification. She has developed focused expertise in supporting people through addictions, LGBT-related concerns, trauma and abuse, and grief and loss, drawing on a strengths-based view that centers each person as the expert of their own story.
She works from a collaborative, client-centered stance and combines that perspective with a wide range of therapeutic approaches to meet different needs. Her practice draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Recognizing that seeking support is a courageous step, she aims to help people uncover their strengths, develop coping strategies, and move toward a more fulfilling life. Alice offers support to people from a variety of backgrounds and works with international clients when appropriate.
She works from a collaborative, client-centered stance and combines that perspective with a wide range of therapeutic approaches to meet different needs. Her practice draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Recognizing that seeking support is a courageous step, she aims to help people uncover their strengths, develop coping strategies, and move toward a more fulfilling life. Alice offers support to people from a variety of backgrounds and works with international clients when appropriate.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Alice Howard have?
Alice Howard has 16 years of professional experience.
Is Alice Howard a licensed therapist?
Yes. She holds the NCPS credential and is a licensed practitioner in the United Kingdom.
In which languages does Alice Howard provide therapy?
Alice Howard provides therapy in English.
Where is Alice Howard located?
Alice Howard is located in the United Kingdom.
How can I work with Alice Howard as my therapist?
Clients can work with Alice Howard through video calls, phone sessions, live chat, or text-based messaging.
Does Alice Howard work with international clients?
Yes, Alice Howard works with international clients.
How much does therapy with Alice Howard cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be the Right Option?
Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be comparable to traditional in-person sessions and offers an effective way to receive support.One major benefit is flexibility. Clients can connect with therapists in the format that fits their life best - through video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to keep regular appointments and maintain momentum in treatment.
Licensed professionals offer these services, and clients may choose to switch to a different therapist if they are seeking a different fit. For many people, online options expand access to care and make it simpler to integrate therapeutic support into a busy schedule.